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Part 1
Q: Does trying to Live Safe Thwart our Growth?
Living and Learning through our Experiences
Living out Your Destiny Despite Creation of Safety Laws
Accidents happen when People Don’t Stay Alert
Part 2
A Little Wisdom Goes a Long Way: Examining Cause & Effect
Need in Society to Teach People to Think for Themselves
Must Laws be Created to Keep us Safe from Ourselves?
The Real Goal of Practice
Ba Gua Zhang: The Art of Change
What is Required of us as Humans to have Less Need of Laws
Part 3
When is a good time of day to Practice Kung Fu in Summertime?
Paying Attention to how you Feel when you Practice During certain times
Learning to Mix and Max by Prescription – Balancing the Body Out
Times of Year when most Progress Happens in your Practice
Benefits of Practicing on your Own rather than in a Group
Part 4
Q: How do you properly defend yourself in a litigious society?
How People Interpret what took place based on own Experiences
Make the Best Decision you can in that Moment – Can’t Decide in the Future
Learning to Breathe and Center helps you choose Best Response
Part 5
How you see the world is how you experience it
Why Meditation is an Essential Part of Practice/Life
Lying Awake Worrying – Choosing Peaceful Alternatives
Practicing the Things that Change you Inside
Q: What Techniques can you Use to Cope with “What’s out There”
Same Tools Apply Inside Dojang and in Outside World
Part 6
This is a Practice – Trying to Train our Minds to be Ready to Use in Real World
Under the Worst Duress you can get to that Peaceful Place with Meditation Practice
You Get out what You Put into this Practice it Can be Carried to Outside World
Consistent Effort plus Patience: Formula for the Practice to become Your Reality